Book: “The 10 Secrets of Healthy Ageing” by Jerome Burne and Patrick Holford

The 10 Secrets of Healthy Ageing

Book details: Format: Paperback, 432pp Published by: Piatkus Publication Date: 5 April 2012 Language: English ISBN-10: 0749956542 ISBN-13: 978-0749956547 Product Dimensions: 23.4 x 15.2 x 3.4 cm RRP: £14.99 Buy it here • Extracts • Reviews & Testimonials A mere twenty or thirty years ago we knew what a granny or a pensioner looked like – wrinkly, white […]

Article: Can fasting for two days each week stop dementia?

This article was published in The Daily Mail  27 February 2012 [Daily Mail permalink] Fasting was a common medical treatment in the past, but now there may be good reason for it to make a comeback. This research on calorie restriction is directly relevant to our book on healthy ageing. Fasting is now know to trigger […]