The bogus science behind the low fat diabetes diet

Anyone who knows anything about diet and nutrition will have sometimes wondered: why are people with diabetes, who have a problem with blood sugar, put on a high carbohydrate diet which raises blood sugar? Then you think ,there must be something I’ve missed. All those trained  dieticians and diabetes experts, surely they can’t have overlooked […]

Cardiologist: time to stop demonising saturated fat

At first sight geology and nutrition have little in common but a major shift in thinking about the surface of earth is a handy way of highlighting a major change in ideas about how to cut the risk of heart disease with diet.  Back in the 1920’s a meteorologist called Alfred Wegener came up with […]